Redcord Therapy

Our physical therapists and chiropractors use a technique called Redcord Therapy, also known as Neurac (Neuromuscular Activation). Developed by physical therapists, Redcord Therapy is a suspension based tool that provides an ideal environment for patients to quickly restore muscle stability and pain-free control of functional movement patterns.

Redcord originated in Norway and gained popularity in Europe before making its way to the United States. This cutting-edge approach to physical rehabilitation and performance training uses a system of suspension ropes and slings to help you move better, activate deep stabilizing muscles, and restore natural movement control.

At Align Physical Therapy & Chiropractic, we use Redcord’s Neurac (Neuromuscular Activation) system to gently challenge your body in a supported, pain-free way. By working in suspension, you’re able to unload joints, isolate weak muscles, and retrain your body’s coordination and balance—making it ideal for people recovering from injury, managing chronic pain, or improving athletic performance.

Redcord’s specialized weak-link testing helps to uncover compensation patterns that you didn’t know you had; a weakness through your deep ventral chains in your lower body could be contributing to your chronic neck pain, for example.

Every Redcord session is one-on-one and highly individualized. Using precise movements and guided resistance, our therapists help you reconnect your brain and muscles to move efficiently, reduce pain, and build lasting strength from the inside out.

It’s safe, effective, and surprisingly challenging—helping you discover strength and stability you didn’t know you had.

Schedule an Initial Assessment & Treatment with one of our therapists and try Redcord, today!